About This Site

Why This Site Exists

spiritualabuserecovery.org was created by people who have firsthand experience with high-control religious environments. We know what it is like to sit in a service and feel something is wrong but not have the language to describe it. We know the isolation of leaving a community that was your entire world. We know the grief, the guilt, and the slow, disorienting process of rebuilding a life and an identity outside a controlling church.

This site exists because when we were searching for answers, the information was scattered, incomplete, or hidden behind paywalls. We wanted to create the resource we wished we had found earlier — something comprehensive, free, and written by people who genuinely understand the experience from the inside.

Our Mission

Our mission is to provide clear, honest, research-informed content that helps people:

We do not promote any particular religious position. We are not anti-religion or anti-faith. We are against the misuse of religious authority to control, manipulate, and harm people. Many survivors of spiritual abuse go on to find healthy spiritual communities; others do not. Both paths are valid, and this site respects both.

Who We Are

The content on this site is created by a small team of writers, researchers, and survivors. Our contributors include:

We choose not to publish individual names for safety reasons. Former members of high-control groups who speak publicly about their experiences sometimes face harassment, legal threats, or social retaliation from the organizations they left. Our focus is on the quality and accuracy of the content rather than personal profiles.

Editorial Standards

We hold ourselves to the following standards:

Our Sources

The research and analysis on this site draws from established work in cult studies and religious trauma, including:

Contact

We welcome corrections, feedback, questions, and personal accounts from survivors. You can reach us at:

[email protected]

If you are in crisis, please contact the 988 Suicide and Crisis Lifeline (call or text 988) or the Crisis Text Line (text HOME to 741741). These services are free, confidential, and available 24/7.

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